Written by May-an C. Tinangag
On May 20, 2026, from 8:00 AM to 12:00 PM, a seminar titled “Foundation on Psychological Awareness” was held with Ms. Leny Estacio, UB-CCSD Director, as the distinguished speaker. The session covered essential topics such as Mental Health Basics and Suicidology, common myths and facts about suicide, recognizing warning signs, and applying mental health first aid through supportive communication. Twenty-one(21) OSHCOM Safety Officers including One (1) Complaints Handling Officer, learned the effective ways to talk about suicide and the important role of gatekeeping in prevention. Key takeaways included debunking myths like the misconception that most suicides happen without warning and emphasizing that open conversations can save lives.
๐๐ก๐ ๐ฌ๐๐ฆ๐ข๐ง๐๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ญ๐ก๐ ๐๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐ ๐๐๐๐ฌ:
๐๐๐ ๐: ๐๐จ๐จ๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ is directly supported by the “Foundation on Psychological Awareness” seminar, as it prioritizes mental health, a crucial component of overall well-being. By educating participants on mental health basics, suicide prevention, and supportive communication, the seminar empowers individuals to recognize early signs of distress and provide timely intervention. This proactive approach not only reduces the risk of suicide but also fosters healthier, more resilient communities where mental health is openly discussed and prioritized.
๐๐๐ ๐: ๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐๐๐ฎ๐๐๐ญ๐ข๐จ๐ง is reflected in the seminarโs commitment to providing participants with accurate information and practical skills related to mental health. Through structured learning on topics such as suicidology, myth-busting, and mental health first aid, attendees gain valuable knowledge that can be shared within their families, schools, and workplaces. This focus on education ensures that individuals are better equipped to understand, address, and advocate for mental health needs, contributing to a more informed and supportive society.
